Here are some questions to include in your dream journal for further analysis and interpretation of your dreams. These questions will help you understand the relationship between your dreams and your waking life reality.
1. What is the mood of the dream?
2. What is happening in my life right now and how does it relate to my dream?
3. Who are the people that I know in this dream?
4. What do I like or dislike about them?
5. What part do they play in my life now or in the past?
6. Who are the characters who are NOT KNOWN to me?
7. What are their characteristics?
8. How are these characteristics relevant to my own experience?
9. What is the main theme of the dream? (Chase, Falling, Teeth, Animal, House, Flying… etc.)?
10. What does this feature remind me of?
11. Write down any thoughts, feelings, or memories that come to you spontaneously. Let it flow….
